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Every Player has a Nutrition bar, which decreases over time. A low Nutrition bar decreases your maximum teleport distance and the inability to sprint with smooth locomotion. To increase their Nutrition bar again, a player must eat Food . Food can also have other effects, including Poison, Buffs, or even, in the case of a Stew, the effects of a Potion.

Displaying Nutrition

Nutrition level is the orange bar beneath the fullness bar shown on the wrist. Each notch indicates a different stage, with different consequences. Altogether, there are 70 points of nutrition, with a single Blueberry recovering one point each.

Effects of Nutrition

  • "Saturated" (Full bar) : The ability to sprint and passive health recovery when not in combat.
  • "Hungry" (First bar missing) : Reduced teleportation distance and inability to sprint.
  • "Starving" (Second bar missing) : Begin to take damage from lack of nutrition.

Food Statistics

The statistics for all the Ingredients and Edibles can be found on the Stewing and Eating page, respectively.


This category has only the following subcategory.


Pages in category "Food"

The following 23 pages are in this category, out of 23 total.